Jonathan Adams, aka Sonic Yogi, Talks Sound Therapy
Sound Therapy Cassie Burton Sound Therapy Cassie Burton

Jonathan Adams, aka Sonic Yogi, Talks Sound Therapy

Most of us experience some type of stress or anxiety on any given day. And because of that, most of us would like to learn how to manage our stress levels and our anxiety levels.

Jonathan Adams is here to help us understand the healing power of sound therapy. What is sound therapy and how can it help with stress and anxiety? Well it has a lot to do with our brain waves.

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